3 Reasons Why Floatation Therapy Is The Perfect Mother’s Day Present

Mother’s day is quickly approaching and there is no greater satisfaction than making MOM feel special! Imagine your mom floating her stresses away, having that much needed me time, detoxing and feeling so refreshed. Sounds like you are going to win kid of the year award, so here is how you can make it happen.

5 TIPS TO INCORPORATE HEALTHY HABITS INTO YOUR BUSY LIFE

I have been searching for healthy living “hacks” that can improve my health and productivity, but I have to admit that it’s not easy, and it’s always been a trial & error work-in-progress.  The creation of sho Nutrition however, is a manifestation of my pursuits – I was able to make nutritional supplementation a simple, healthy, organized – “sho” habit.

Guest Post by Daniela Galdi. Instagram @daniela_galdi
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Guest post by Joy. Instagram @shonutrition
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THE MASCARA FACE OFF

Guest post By Jackie M, founder of www.thatswhatsupblog.com

I have been using Chanel Inimitable Intense Mascara religiously for years.  It really is my ultimate mascara!  But as I was scrolling Instagram last week, I came across another blogger’s photo of Too Faced Better than Sex Mascara, which she referred to as her favorite of all time!  (You can check out her post here.).  Her caption prompted me to comment on her post, asking her if she ever tried Chanel Inimitable Intense, and alas, this collaboration was born!

6 SURPRISING WAYS TO USE ACTIVATED CHARCOAL

By Dr. Rubina Tahir, DC

Activated charcoal has been in use since at least 1550 BC. It is a potent natural remedy for a number of reasons, but primarily because of its astounding ability to bind to organic toxins, chemicals, and poisons so that they don’t cause harm to the body. Even emergency rooms keep activated charcoal on hand for detox purposes, but you can also keep it in your herbal stash for every-day uses like these:

3 REASONS WHY YOUR MORNING ROUTINE IS IMPORTANT

By Dr. Laura Belus, ND

Starting your day the same way (or close to it) every day has tons of health benefits besides getting you to the office on time. Whether you’re a.m. routine is made up of 2 or 3 small to-dos, or you carve out a full hour for your most meaningful items, the results of this consistency can be more powerful than you ever imagined. Let’s take a closer look:

What I Learned From 21 Days Of Positivity

By Dr. Rubina Tahir

Hey Positivity Chargers, Dr. Rubina here.  I hope that you are doing well!  In 2016, I had a life-changing experience, and I want to share it with you.  So here it goes:

May 2016 I challenged myself to 21 days of positivity, being accountable by documenting it on social media.  I accomplished this by choosing something I would see, do, or think that was positive each day.  Research consistency supports that positive thinkers are better at building skills, boosting health and improving work outcomes.  As a business woman, I wanted to test out my own convictions, to see how far my mindset could elevate me.  Here are 10 lessons I learned from positivity.