SSM Photography
SSM Photography

Our Approach

The Positivity Charge is a health and wellness day retreat in which attendees are exposed to methods positive thinking to cultivate success in all areas of their life.  Did you know that research consistently supports that positive thinkers are better at building skills, boosting health, and improving work outcomes?  The TPC focuses on 3 main areas of health practices: BUILD, FUEL, and BODY.  Health is the sum of what we do in any given day, and the TPC program uniquely provides attendees the means to become a better version of YOU.

Our Story

TPC is co-founded by Parisha Smith and Dr. Rubina Tahir, following their personal, positive journey to fuel stronger health and wellness initiatives.

Meet the Team

Parisha Smith


​Parisha has taken the Philly food culture by storm with her performance as Food and Drink Producer at 

Cat Golden

Expert: Registered Nurse

Cat's mission is to always help others feel like the absolute best version of themselves.

Dr. Rubina Tahir


Dr. Rubina Tahir is a board certified Chiropractor, and can best be described as a woman on a mission to inspire healthy lifestyles.

Jennifer Lesyna

Expert: Nutrition & Fitness

Jennifer Lesyna is a Weight Loss & Lifestyle Coach who has helped hundreds of women and men lose weight and create more peaceful and balanced relationships with their eating habits and body weight.

Dr. Laura Belus

Expert: Naturopathic Doctor

As a young adult Dr. Laura made the connection between the foods we eat and how we feel.  She shares this knowledge with her community.

Paul Dunn

Expert: Yoga

Paul Dunn is one of Philadelphia’s most sought after Yoga instructors, most famous for his Yoga On The Pier Class!

Bre Nourse

Expert: Meditation & Yoga

I am hungry for a life of meaning, for a life filled with joy, good food, good people, intention, love and kindness.

Chenell Marie

Administrative Assistant

Chenell Marie is a dynamic and dedicated professional. Her background consists of 10 plus years experience in Sales, Marketing and Healthcare.

Dr. Sue Aery

Expert: Nutrition & Chiropractic

Dr. Sue is a former tennis and platform tennis professional. She was a teaching professional and National Platform Tennis Champion in her previous career.