3 Lessons I Learned About Health From Visiting 3000BC

By Parisha Smith

“I pay close attention to recommendations from friends and colleagues because truth be told, I want to have as much fun, and feel as good as you do.”  

So after hearing so many life changing stories about 3000BC Spa, I decided that it was time for me to visit. It was simple to make an appointment, and the staff was helpful in explaining the spa options available.

Located in the Chestnut Hill area of Philadelphia, 3000 BC spa is known for their amazing massage options and skincare products, but what I found to be most comforting is that they value medical science to further assist YOU.  What does that mean?  Well, holistic health and medical science can live in two separate areas of wellness, but 3000BC Spa gives you the best of both worlds. They stock botanical, all natural products, and have services such as Visia, technology that can tell you the true age of your skin. So many of us have no idea what is going on with our skin, however with this technology we can understand the science behind the needs of our skin. This is why it is so important to learn more about your body and what methods available to take better care.

Our body can be a gateway to understanding ourselves on a deeper level. A gateway that can only be accessed if we are paying close attention, however with the responsibilities life presents at time this can be difficult.  Here are 3 lessons I learned about health from visiting 3000BC:

Protect your energy  

Protecting your energy means that you are consciously making a decision to put yourself first at some point in your life. A day of health and wellness at 3000BC Spa can help protect your energy. My massage therapist was clearly experienced and knew exactly where I carried my stress. The stress we carry daily can take such a painful toll on our physical body, so every moment of my massage felt like the stress began to dissipate. She did a therapeutic massage(retail $115/50min), using this amazing 3000BC oil called “balance”. They gave me the option to select my oil, so balance won slightly over the amazing peppermint oil option. However simply having the option really added to the personalization of my experience. The room was perfectly arranged for comfort and you truly felt like it was a special day at the spa. They also have the Bamboo Massage, which is on my next visit to-do list. This massage retails at $130/50min and they use actual rosewood and bamboo to massage as a relaxation technique. Take the time to protect your energy and allow someone to take care of you. You deserve it.

Accepting Responsibility

Accepting responsibility for your health is an important step toward the rewards of wellness.

It is your responsibility to know all the health needs of your body. Getting your routine check up at your primary care physician office is just as important as knowing the health needs of your skin, hair, and nails. I had the opportunity to try the Visia technology at 3000BC. It showed me many different areas of where my skin was doing well and where I need some improvement. The TruSkin Age selection easily became my favorite when it revealed my True Age as 22 years young! I placed my chin on the designated area and when I closed my eyes there were three flashes that took photos of my face. When I opened my eyes, my face was on the screen being analyzed based on the hydration of my skin, any bacteria, and much more. Taking the responsibility and the time to understand the needs of my health is rewarding because you will be able get ahead of anything that potentially could get worse. In addition, being knowledgeable about your personal wellness will allow you peace of mind.

Increase Your Positivity

Taking care of your body can increase your positive vibes. When you are getting a massage or even when are exercising regularly, you are helping your mind relax. A relaxed mind will add to your positive attitude. I am so thrilled about my next visit! I am looking forward to trying their Body Ritual Detoxify. This service is designed to exfoliate and cleanse the skin, leaving your skin soft and refine and your mind completely renewed. The information I received and the services were just what I needed to give a boost of confidence in what I needed for my body and skin. Feeling confident on the outside made me feel happy on the inside.


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