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The Positivity Charge

National Health and Wellness Day Retreat | TPC supports positive thinking as a gateway to a healthy lifestyle

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Upcoming Events

What’s Your Wellness

The Experience

Retreats + Events

Something for everyone

We feature 3 tracks: Wellness Enthusiast, Wellness Entreprenuer & Wellness Elist so no matter what phase of life you are in, you can learn actionable steps for growth in your life.

Relationships

Community is everything

Having a healthy relationship with yourself is pivotal. We want to take it to the next level and facilitate new friendships as a part of healthy lifestyles. Meet like-minded people that become your tribe!

Women Empowerment

Manifest Your Vibes

Empowered women, empower women. We need each other and we must empower each other. Be the woman who fixes another woman's crown, without telling the world that it was crooked.
"Health is the sum of what you do in a given day"
-Parisha Smith & Dr. Rubina Tahir

Vibes

Welcome To The Positivity Charge

Power Of Positivity

Research consistently reveals positive thinkers are better at building skills, boosting health, and improving work outcomes!
Positively Social podcast is similar to a girls night out!

New on the Blog

Declutter Your Wellness Routine With These Steps

There is definitely no shortage of wellness trends. Feeling overwhelmed is common,*tries everything*. Do you ever feel like you need incorporate ALL of the trends into your wellness routine in order to be healthy and happy? You’re not alone.  Thankfully you only need a few good ones to reap the ... READ the POST

How to Make Pattern Mixing Look Cool Every Time

Ever wonder how to combine two or more unlike patterns together to make a cool, effortless outfit?  This fashion trend is called pattern mixing!  Sounds simple right? Maybe.  This fashion trend can be tricky *tries on every every possible combination of printed garments in one’s wardrobe before ... READ the POST

Episode 2: Food Is My Business; From Celiac Struggle to Food Empire

Episode 2: Food Is My Business; From Celiac Struggle to Food Empire Positively Social, a podcast, is similar to a girls night out!  A place with refreshing ideas, and tips relating to your wellness journey.  Transform your lifestyle practices with exclusive insights from experts in the well-sphere. ... READ the POST

6 Tips To Make Meal Prep Easier

I know how important meal prep can be, do you?  I work 40 hours a week as a dietitian in a large hospital all while running a food blog on the side and I know MEAL PREP.  I want to share my secrets with you!  Meal prepping tips and ideas have become popular across social media.  Food bloggers ... READ the POST

3 Benefits of Indulging In A Cacao Meditation

What’s better than feeling zen and eating chocolate?  Probably not much. We can blame flavanols for this relaxed state, a plant nutrient particularly abundant in cacoa.  Research tells us that consumption of flavanols is associated with increased attention, memory, and thinking skills. Before you ... READ the POST

Guide To Practice Beauty From The Inside Out

Want to know one of the biggest beauty secrets? Beauty begins from within! Yes, what you put into your body directly influences your outer body shell.  So what is the best practice for feeling good and then subsequently looking good?  Providing your body with the proper nutrients is key to looking ... READ the POST

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