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Retreats + Events

Something for everyone

We feature 3 tracks: Wellness Enthusiast, Wellness Entreprenuer & Wellness Elist so no matter what phase of life you are in, you can learn actionable steps for growth in your life.

Relationships

Community is everything

Having a healthy relationship with yourself is pivotal. We want to take it to the next level and facilitate new friendships as a part of healthy lifestyles. Meet like-minded people that become your tribe!

Women Empowerment

Manifest Your Vibes

Empowered women, empower women. We need each other and we must empower each other. Be the woman who fixes another woman's crown, without telling the world that it was crooked.

Vibes

Welcome To The Positivity Charge

Power Of Positivity

Research consistently reveals positive thinkers are better at building skills, boosting health, and improving work outcomes!

New on the Blog

5 Things Your Naturopath Wants You To Know About Your Body

More and more people are moving towards natural health & healing these days. It seems like we intuitively know that a healthy diet and lifestyle can go a long way in supporting our long-term wellness. So whether you’re already a fan of natural medicine, or you simply want to pay more attention ... READ the POST

5 Best Summer Reads 2019

Whether you’re planning your next big road trip or heading towards some much-needed pool days, you can’t forget the most important beach bag essential this summer-a good book. If you don’t have a big vacation planned out, maybe a good book is just the kind of mini staycation you need! Longer days, ... READ the POST

Your Clitoris: Everything You Need To Know

All organs serve a purpose in the overall functioning of the human body and life in one way or another.  Right? I mean they’re organs, so they are intended to keep us alive? Well, there are those organs that keep us alive, and then there’s that one organ that gives us LIFE! Which organ is it you ... READ the POST

5 Things Organized People Do At Work

Tossing out pens that don't work isn't the only step to getting organized at work.  It’s no secret that employees experiencing work-related stress are less productive, so keeping your office fun and organized will definitely decrease stress and improve your efficiency.  Avoid making organization a ... READ the POST

Ginger Turmeric Lemonade Recipe

Nothing is more refreshing on a hot day than a glass of ice-cold lemonade. The weather is getting warmer and it’s time to start thinking about how you can put a nutritious twist on a classic drink. Here is a recipe that is sure to wow your friends and family during the holiday weekend. Get To ... READ the POST

5 Things A Dietitian Wants You To Stop Doing

Diet culture is a term that is thrown around on social media and articles, often with different definitions. Registered Dietitian Nutritionist, Hannah Griffith, defines diet culture as “a society that focuses on and values weight, shape, and size over health and well-being”. Meaning that, as a ... READ the POST